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Total Rugby Selects Tom Ridgeway For Flab To Fit Challenge
For 6 weeks I trained Tom Ridgeway for the Sky Sports Total Rugby “Flab to Fit” challenge. The goal essentially was to reduce Tom’s body fat whilst maintaining his lean muscle in an attempt
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Jason Euell Takes The Men’s Health 6 Pack Challenge With Richmond Kettlebells – The Results
Men’s Health selected Richmond Kettlebells as a trainer to see if they could reach peak levels of fitness with this time John Barnes, Will Greenwood, Richard Hill and Jason Euell (Steve Coleman’s partner this
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Jason Euell Partners With Richmond Kettlebells For Men’s Health 6 Week 6 Pack Challenge
Yes, Richmond Kettlebells have been selected once again to take part in the Men’s Health Six Week Six Pack Challenge and this time it’s with former Jamaica international footballer of Wimbledon and Charlton Athletic
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Alex Payne Testimonial – Working With Steve Coleman & Richmond Kettlebells
For six weeks in Spring 2012 I was put under the guidance of Steve Coleman at Richmond Kettle Bells for the Men’s Health Six Pack Challenge. From the very first session it became apparent
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Alex Payne, The Reveal : Men’s Health 6 Week 6 Pack Challenge
Richmond Kettlebells’ Steve Coleman has been training Sky Sports News presenter, Alex Payne over the past 6 weeks and has received rave reviews for the results! Check out the feature in the Men’s Health
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Sky Sports’ Alex Payne Teams Up With Steve Coleman For Men’s Health 6 Pack Challenge
No Payne No Gain After 6 gruelling weeks I have just completed training Alex Payne for the Men’s Health celebrity 6 week six-pack challenge. Having never seriously trained before it was a tough start
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The Rise In Popularity Of Kettlebells
Kеttlеbеllѕ thеmѕеlvеѕ аrе саѕt іrоn оr ѕtееl wеіghtѕ, uѕuаllу ѕрhеrісаl, wіth а grаb hаndlе оn tор. Thеу vаrу іn wеіght frоm 2kg tо оvеr 60kg. Mоѕt fеmаlеѕ wіll bе аdvіѕеd tо ѕtаrt wіth 8kg
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New Richmond Kettlebells Website
The Richmond Kettlebells website is having a workout of its own! Soon you will be seeing a whole new look with some great new features. Any feedback, ideas or photos would be much appreciated.
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Fearne Cotton drops in
Fearne Cotton, the lovely Radio 1 DJ and Celebrity Juice team captain, dropped in for a quick workout back in 2011. She very kindly agreed to have some snaps taken and give me a
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